by BreezeMaxWeb | Sep 23, 2017 | Eye Doctor, Optometrist Langley
If you’ve ever wondered whether or not staring at a computer can harm your eyes, or if you’ve ever slept with your contacts in, you’ll want to read this blog. An optometrist isn’t just there to check on your glasses prescription and have you read the tiny letters on the wall, but your eye doctor can learn a lot about the health of your eyes and your body with a quick visit. There’s also a lot your optometrist can teach you about your eyes and the habits and myths you may have picked up on. Computers Don’t Damage Your Eyes While sitting at your desk and working on a computer all day can cause your eyes to feel tired, strained, and even cause temporary blurriness, it doesn’t actually cause any damage or harm. This doesn’t mean you should work longer and push your chair up closer to the screen though. Any optometrist would recommend giving your eyes a break by looking away from the screen every 20 minutes for two to five minutes. Closing them regularly will also help them to stay moist with natural tears. Glasses Don’t Make Your Eyes Weaker If you’ve noticed that you, friends, or family get fitted with glasses and then need to regularly go back to get an updated prescription, it’s just a coincidence. Our eyes can change depending on our age and other circumstances, but it’s not because we got glasses. If you’re experiencing difficulty reading, a hard time reading street signs, or blurred vision, it’s time to visit the optometrist for another look at your prescription. Your Eyes Are Brown Even...
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