How can wearing prescription sunglasses be beneficial?

How can wearing prescription sunglasses be beneficial?

While sunglasses are usually thought of as a fashion accessory or a way to look cool, prescription sunglasses can provide important benefits for eye health and vision. If you need corrective lenses for nearsightedness, farsightedness, or astigmatism, prescription sunglasses allow you to see clearly while protecting your eyes from UV rays.  The UV rays from the sun can damage your eyes over time if they are not protected. Prescription sunglasses filter out 100% of harmful UVA and UVB rays, which can enter and damage the eyes. Benefits of wearing Prescribed Sunglasses Studies have shown that limiting UV exposure to your eyes through prescription sunglasses may lower your risk of developing cataracts compared to not wearing any sunglasses at all. Cataracts occur when the eye’s clear lens becomes cloudy, leading to vision problems like blurriness, sensitivity to light and glare, and decreased night vision. They are the leading cause of blindness worldwide. Wearing sunglasses that block 100% of UVA and UVB radiation helps prevent damage that could lead to cataracts later in life. Another benefit of prescription sunglasses is that they allow you to enjoy outdoor activities comfortably without the hassle of taking off your regular prescription glasses and putting on contacts with sunglasses. For example, if you play sports like golf, tennis, cycling, or hiking, having sunglasses that already have your prescription built-in means you won’t have to switch between glasses and sunglasses or deal with contacts during physical activity or sweating. They provide clear, uninterrupted vision under bright sunlight or shaded areas.  Some outdoor occupations, such as construction, roadwork, and landscaping, also benefit from prescription sunglasses. Spending long...