Simple Eye Exercises for Computer Geeks
You only get one pair of eyes, so it’s important that you take good care of them for as long as you can. As you spend so much time staring at a computer screen, whether it’s for work or play, it can do serious damage to your eyes if you’re not careful. It’s likely...
Foods to Include in Your Diet to Improve Eyesight
A well-balanced diet not only aids in keeping your overall body healthy but your vision as well. On top of regularly visiting your optometrist and scheduling eye exams every year, eating the right foods can result in an improvement in your eyesight as well as prevent...
5 Ways to Prepare for an Eye Exam
It’s always best to arrive at an appointment, whatever it may be, mentally and physically prepared. An eye exam is no exception. While the exam itself may only take 15 to 30 minutes, there’s a lot of information that needs to be exchanged in that timeframe. Making...
Vision Care & Pink Eye
Pink eye, also referred to as conjunctivitis, is an infection or allergic reaction that occurs when the conjunctiva becomes irritated. If you have pink eye, your eye(s) will get red and swollen, and you may notice a sticky discharge. You can have pink eye in one or...
How to take care of your eyes in this summer?
There is sunscreen for your skin, but what about protection for your eyes? Fortunately, there are plenty of ways you can protect your eyes this summer. Here are some simple ways you can keep your eyes safe when the sun is out: Wear Sunglasses with Complete UV...
Blue Filter Coatings to Reduce Digital Eye Strain
In today’s world, it’s impossible to go a full day without the use of some form of technology whether it’s your laptop, cell phone or iPad. All of these items emit blue light that causes eye strain and can lead to more serious problems if proper care is not applied....
Eye Health and Eye Exams for People with Diabetes
Diabetes is a complex condition that has many less familiar side effects than the body’s inability to produce insulin (type 1) or the body’s inability to respond to insulin or produce enough (type 2). One of the most significant health risks of diabetes...
The Importance of Having Eye Exams on a Regular Basis
Your eyes can be very important indicators of potential diseases that may be present in your body. Having regular eye exams are not only a good idea to keep your eyes and vision healthy, your optometrist can also detect other problems you may not have noticed before....
The Adverse Effects of Diabetes on Our Eyes
It is recommended that people with diabetes must visit an eye doctor regularly. High blood sugar levels can lead to conditions such as blurry vision, cataracts, glaucoma and retinopathy. Diabetes is the leading cause of blindness. Blurry Vision Blurry vision can’t...
Best Foods to Keep Your Eyes Healthy
Many people think that deteriorating eyesight is an inevitable result of ageing but, the truth is, a healthy lifestyle can significantly reduce the chances of eye health issues. Studies have shown that certain nutrients may reduce the risk of age-related eye...
5 Signs You Need to See an Eye Specialist
If you are extra cautious about your eyes, there are chances that you might be running to an eye specialist at the slightest hint that your eyes need medical attention. However, many people still procrastinate when it comes to seeing an eye doctor. In fact, as many as...
Healthy Aging for the Eyes
Just because you’re getting older doesn’t mean you need to surrender your vision health without a fight. Practicing proper eye care, especially early on, can make a big difference in making sure your eyes stay as strong and healthy as possible. Here are five easy ways...