As the air turns crisp and the leaves start to fall, many Canadians look forward to the beauty of autumn. However, for those who struggle with seasonal allergies, fall can be less about pumpkin spice and more about itchy, watery eyes. While sneezing and congestion are common allergy complaints, eye irritation often goes overlooked. Understanding how allergies affect your eyes and knowing when to see an optometrist can help you stay comfortable and protect your vision health.
Why Fall Allergies Trigger Eye Problems
Seasonal allergies in fall are often caused by ragweed pollen, mould spores from fallen leaves, and dust stirred up during yard clean-up. These allergens can irritate your eyes, triggering an allergic reaction known as allergic conjunctivitis. Unlike infections, this condition isn’t contagious, but it can still make daily activities uncomfortable.
Common symptoms include:
- Redness
- Constant itchiness
- Watery or teary eyes
- Swollen eyes
These symptoms can interfere with work, driving, reading, and even enjoying time outdoors.
The Role of an Optometrist in Allergy Relief
If you notice that your eyes feel irritated every fall, booking an eye exam with an optometrist is a smart step. During an exam, your optometrist can:
- Rule out other causes of eye irritation, such as infections or underlying conditions
- Recommend over-the-counter or prescription eye drops designed to ease allergy symptoms
- Provide tips for reducing allergen exposure in your day-to-day life
- Ensure that your vision and overall eye health remain protected despite seasonal discomfort
Simple Tips to Reduce Eye Allergy Symptoms
While professional eye care is key, you can also take everyday steps to limit irritation, minimize triggers, and keep your eyes feeling more comfortable throughout the fall season.
Limit Exposure
Try to stay indoors during peak pollen times, usually in the early morning and on windy days. Keep windows closed at home and in your car to reduce allergens entering your space.
Maintain Eye Hygiene
Wash your face and hands regularly, especially after being outdoors. This helps remove pollen that may otherwise transfer to your eyes.
Use Protective Eyewear
Sunglasses not only block UV rays but also help shield your eyes from pollen and debris in the air.
Consider Artificial Tears
Lubricating eye drops can rinse away allergens and provide soothing relief for dry, irritated eyes.
Why an Eye Exam Matters
Allergies may seem like a temporary nuisance, but repeated irritation can sometimes lead to complications if left untreated. An eye exam with Dr. Damanjit Johal and the Vision Care team ensures that you’re not overlooking more serious issues. Regular visits also give you peace of mind that your eyes are healthy and your vision is protected through every season.
Fall allergies don’t have to leave your eyes red, itchy, and uncomfortable. With guidance from an optometrist and some simple lifestyle adjustments, you can enjoy the season without constant irritation.
Ready to take control of your eye health? Book your next eye exam with Dr. Damanjit Johal at Vision Care Centre Langley and see the difference professional vision care can make.

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