by BreezeMaxWeb | Oct 10, 2024 | Eye Doctor
Taking care of your eyes is essential, not just for clear vision but for overall health. Many people overlook their eye health until they notice a problem, but regular checkups can help catch issues early. So, how do you know when to make that appointment? Here are seven signs that indicate you should schedule an eye checkup soon. Blurry Vision If you notice any changes in your vision, even subtle ones, it’s a good idea to get your eyes examined. Some signs your vision may change include blurriness, trouble seeing at night, problems reading small print, seeing halos around lights, double vision, and frequent eye strain or headaches after reading or computer use. Even minor vision changes can be early warning signs of eye diseases or other ocular health issues. An eye doctor can fully evaluate your eyes and vision to determine if any treatment is needed. Headaches Frequent headaches, especially after reading or screen use, can indicate an underlying vision problem. Headaches are commonly caused by eye strain due to uncorrected refractive errors like nearsightedness, farsightedness or astigmatism. An optometrist can check for these issues and prescribe glasses or contacts if needed to help alleviate headaches. Severe or recurring headaches may also be a symptom of a more serious eye condition that requires treatment. Eye Discomfort Ongoing eye discomfort, such as itching, burning, dryness, or excessive watering, can be tied to many common eye problems, such as dry eye syndrome, allergies, or infections. Some medications can also cause eye irritation as a side effect. Left untreated, these issues can impair eye comfort and vision. See your eye doctor...
by BreezeMaxWeb | Apr 15, 2024 | Eye Clinic Langley, Eye Doctor
Our eyes are important yet delicate organs that allow us to see the beautiful world. However, it’s easy to take our eyesight for granted and not focus on keeping them as healthy as possible. But worry not; we’ve got you covered! The following tips will keep your eyes fresh and allow you to see clearly. 1. Maintain a healthy and balanced diet. What you eat significantly affects your overall well-being, including your eye health. Your eyes need certain nutrients to function correctly, and eating various healthy foods helps nourish them. Your eyes rely on essential vitamins and minerals. Vitamin C is vital – it acts as an antioxidant to protect your peepers from damage over time. Citrus fruits like oranges are a tasty source, as are tomatoes and broccoli. Zinc also supports clear vision. Adding pumpkin seeds, nuts or beans to meals provides a boost in this mineral. Your eyes also need vitamin E, which, along with zinc, safeguards them from harmful sunlight. Almonds are a crunchy snack packed with vitamin E. Avocados and sunflower seeds are added to dishes. Omega-3 fatty acids benefit many parts of the body, including the eyes. Fatty fish like salmon, flaxseed oil and walnuts are excellent sources of these healthy fats. Focusing on colour, variety and balance in your diet supplies your precious peepers with what they require to see well. Feed your eyes nutritious whole foods for vibrant vision naturally. 2. Schedule routine eye exams Getting your eyes examined once a year is highly recommended. An optometrist can detect changes in your eyes and spot eye diseases early. They can provide the...
by BreezeMaxWeb | Feb 10, 2022 | Common Eye Conditions, Eye Doctor
If you find you have trouble reading signs on the road or in the grocery store, you are likely suffering from myopia, also known as nearsightedness, which means that you have poor distance vision. It may be a good idea to visit your local eye doctor in Langley. Myopia occurs due to the eyeball’s shape becoming too elongated. As a result, the light, which is supposed to reach the retina, only gets in front of the retina. This is what causes everything in the distance to become blurry. If this is left untreated for too long, then it can lead to cataract development, glaucoma, retinal detachment and myopic maculopathy. Get in touch with our team if you are looking for eyeglasses in Langley. It’s a good thing that many different natural remedies can slow the progression of your nearsightedness and help prevent things from getting even worse. These are some tips that you can try to naturally improve your distance vision. Use It As Much As Possible This is an issue that is common for people who work on the computer all day, or those who spend all their time staring at their phones. It is also common for people who stay indoors for a long time, where there is nothing that is further than ten feet. To help improve your distance vision, you should use it. Take a break every few hours to go outside and look at things that are farther away. Make it a habit to have your kids get outside in the natural light, not only for exercise but to help their eyesight as well....
by BreezeMaxWeb | Dec 14, 2021 | Common Eye Conditions, Eye Doctor
Dry eye syndrome is quite common, and sore eyes, blurry eyesight, irritated eyes, eye fatigue and light sensitivity are all symptoms you may experience if you have dry eyes. Difficulty keeping your eyes open and pain when opening your eyelids in the morning are also symptoms of dry eyes, although these will vary from one person to another, and some of these symptoms may occur regularly while others may occur intermittently. Dry eye syndrome will affect the surface of the eye and is an indication that the amount and quality of your tears are out of balance. Muscles, nerves, glands, tear ducts and connective tissue are some of the many parts at the surface of your eyes, and all of these factors must work together to keep your eyes moist. The risk of developing this disease will increase with age, although dry eye syndrome is becoming increasingly common in younger people who rely heavily on their devices like their smartphones and laptops. Dry eye syndrome will affect your daily activities, and you will have trouble reading, driving and watching television. The right amount of tears and their quality help keep the eyes nourished and lubricated. Tears are necessary because they help wash away unwanted elements from the eyes. This type of natural lubrication will reduce friction from blinking. Tears will also help keep the surface of your eye clear while helping fight germs and other things that can cause an eye infection, so tears are a must for the health of your eyes. The good news is that there are a number of treatments for dry eye syndrome, and...
by BreezeMaxWeb | Dec 2, 2021 | Contact Lenses Langley, Eye Doctor
Retinal detachment is a very serious condition, and the symptoms that come along with it should not be ignored or taken lightly. This is simply a reminder that they can lead to blindness or the permanent alteration of your sight. Therefore, you should always remain vigilant should you believe that you are suffering from it. Today, we will go over some of the signs of retinal detachment, who is at risk of getting this disorder, and the signs that you should go see your doctor right away. What is the Retina? To understand why retinal detachment is very serious, you will need to understand what part of the eye the retina actually is. In plain words, the retina is made up of a small layer of nerves that are located behind the eye. The nerves help you feel, and they also have an important job to do. They are able to tell when your eye sees light; they then send the information to your optic nerve, which your brain can process what you are looking at. This process is complex, and scientists are still studying it. They have yet to understand how it works completely. It is a vital part of the vision. Therefore, if your retina becomes detached, it can permanently alter vision or cause complete loss of vision completely. What is Retinal Detachment? So now that you understand what the retina is, what does it mean when it detaches, and how does that happen? The retina is secured to the back of the eye by a clear gel known as the vitreous. This gel is what is...
by BreezeMaxWeb | Sep 9, 2021 | Eye Doctor, Eyeglasses
As there’s no sunblock application for your eyes, you’ll need to use other methods to protect your vision during the summer. If you don’t know where to start, here are seven tips that are sure to help you care for your eyes this season. Wear UV Protected Sunglasses Wearing sunglasses with the necessary protection can protect them from sun exposure and future vision problems. Grabbing a pair of sunnies with 100% UVA and UVB protection will best protect our eyes in the summer, even on cloudy days. Wear Pool Goggles Whether you’re swimming around in the ocean or a private pool, it’s important that you wear goggles during your time in the water. This is particularly true if you haven’t been in a body of water for the past few months, as the chemicals and natural contaminants can hurt your eyes. Keep Your Hands Out of There Several studies have shown that the best way to protect your eyes from diseases is to consistently wash your hands and keep them out of your eyes. Bacteria from your hand can easily get into your eyes after rubbing them for even a few seconds. Your eyes are especially sensitive to bacterial infection after such eye surgeries as Lasik, cataract surgery or glaucoma shunt surgery. Wear a Hat Regardless of whether or not you wear sunglasses, your eyes and eyelids are still exposed to the sun’s UV rays. Lower your risk of sun damage even more by wearing a hat with a brim that’s a minimum of three-inches wide. Drink Lots of Water Particularly in the summer months, it’s easy to become...
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