How to take care of your eyes in this summer?

How to take care of your eyes in this summer?

There is sunscreen for your skin, but what about protection for your eyes? Fortunately, there are plenty of ways you can protect your eyes this summer. Here are some simple ways you can keep your eyes safe when the sun is out: Wear Sunglasses with Complete UV Protection The most obvious way you can protect your eyes from the sun is by wearing sunglasses. You know that you should protect your skin from UV rays, and your eyes are no different. Keep in mind that rays from the sun can also reflect off of surfaces such as sand or water. Use Goggles in Water If you have not been swimming for a few months, your first dip in a pool can feel dreadful on your eyes. The chlorine in it, which is designed to protect you from exposure to germs, also has the potential to hurt your eyes. The simplest solution is to wear goggles every time you go swimming in a pool or any other body of water. Where chlorine is not present, there is a chance for contaminants to hurt your eyes. Wash Hands and Avoid Rubbing Your Eyes Studies show that the best way to protect yourself from the spread of contagious diseases is simply by washing your hands daily. It is crucial for avoiding the contraction of eye-related conditions like conjunctivitis. Most people develop conjunctivitis after touching something that someone else has been in contact with after they have rubbed their eyes. Wear Hats Even if you wear sunglasses when you go outside, you are not entirely protected from UV rays. Sunglasses usually have gaps...
Blue Filter Coatings to Reduce Digital Eye Strain

Blue Filter Coatings to Reduce Digital Eye Strain

In today’s world, it’s impossible to go a full day without the use of some form of technology whether it’s your laptop, cell phone or iPad. All of these items emit blue light that causes eye strain and can lead to more serious problems if proper care is not applied. Blue light can damage your retina and is toxic. This means it can pass through your cornea and cause long term issues for your eyes.  For these reasons, it is incredibly important to use a blue filter coating so that you can go on with your daily life which usually involves the constant use of tech gadgets without having to worry about damaging your eyes. It’s impossible to avoid the use of a laptop, smartphone or computer so proper protection is necessary. If you’re wondering what the best form of protection is, blue light filter glasses are a great solution.  How Blue Filter Coatings Reduce Eye Strain Blue filter coatings help block the blue light so that it doesn’t strain your eyes and shields them from all of the negative risks.  This coating is anti-reflective which helps reduce strain-related discomfort including blurry vision, eye fatigue and even headaches that many of us suffer from as a result of looking at a computer screen all day long.  The reality is that our everyday lives rely on the use of technology which means blue light is everywhere around us and can’t be avoided. Businesses run on computers and smartphones and laptops and digital screens and these devices are how we communicate with clients and share products so there’s really no way...
Eye Health and Eye Exams for People with Diabetes

Eye Health and Eye Exams for People with Diabetes

Diabetes is a complex condition that has many less familiar side effects than the body’s inability to produce insulin (type 1) or the body’s inability to respond to insulin or produce enough (type 2). One of the most significant health risks of diabetes outside diabetic comas caused by too high or too low blood sugar is the damage done to large blood vessels that are inside your heart, brain, and legs, and damage done to small blood vessels in the feet, nerves, kidneys, and eyes. Patients with diabetes need to see optometrists who understand the complex issues diabetes can cause on eye health regularly, at least every year because there are differences between a standard eye exam and an eye exam for someone who has diabetes.  What are some eye problems that can affect people with diabetes?  Glaucoma  People who have diabetes are more susceptible than the general population to both glaucoma, blurry vision, and cataracts. Glaucoma is the build-up of pressure inside of the eyeball, and it can lead to loss of sight over time. There are many treatments for glaucoma, including medication, eye drops, traditional surgery, or laser surgery. Glaucoma can be treated very successfully, but once you begin to lose vision because of glaucoma, that vision loss is irreversible, which is why it is so essential for people with diabetes to get regular eye exams so that if they develop glaucoma, it can be caught in the early stage before vision loss occurs.  Cataracts  A cataract is the clouding of the eye’s natural lens. Cataracts usually only affect people over the age of 40, but for...
The Importance of Having Eye Exams on a Regular Basis

The Importance of Having Eye Exams on a Regular Basis

Your eyes can be very important indicators of potential diseases that may be present in your body. Having regular eye exams are not only a good idea to keep your eyes and vision healthy, your optometrist can also detect other problems you may not have noticed before. In fact, there are more than 30 different conditions that show symptoms in your eyes.  Eye doctors and optometrists are usually the first to spot certain problems and advise you to seek further medical diagnosis. A recent study of 120,000 patients done by the insurance company VSP Vision Care showed that an eye exam was the first to indicate 34% of diabetes cases, 39% of high blood pressure cases, and 62% of high cholesterol cases.  If you have been avoiding getting regular eye exams because you think your vision is fine, it’s time to rethink how you view eye exams. Here are a few reasons why you need to call your optometrist to set up your eye exam and get on a schedule to get them regularly. Can spot early diabetes If you have red spots in your eyes, this could be a sign of diabetes. When your blood sugar builds up too high, blood vessels will begin to block and swell up, which can burst into tiny blood vessels that travel to your retina. If this isn’t treated soon enough, it may lead to impaired vision or even blindness.  Causes of bloodshot, swollen, red, or dry eyes If you are susceptible to swollen, red, dry, or bloodshot eyes, your optometrist will be able to determine what the root cause is. If...
The Adverse Effects of Diabetes on Our Eyes

The Adverse Effects of Diabetes on Our Eyes

It is recommended that people with diabetes must visit an eye doctor regularly. High blood sugar levels can lead to conditions such as blurry vision, cataracts, glaucoma and retinopathy. Diabetes is the leading cause of blindness.  Blurry Vision Blurry vision can’t always be treated with new glasses and contact lenses. Chances are that the problem is being caused by high blood sugar levels. Diabetes can result in lens swelling up and changing our ability to see. Blood sugar needs to be brought back into the target range, which can take up to three months.  Cataracts The lens in our eyes allows us to focus on an image. Cataracts cloud our lens with debris. While anybody can suffer from cataracts, it worsens faster among people with diabetes. Cloudy lenses will make you experience difficulty in focusing, and symptoms include glare and blurred vision. Surgery is required to cure cataracts, which entails replacing the lens with artificial ones.  Glaucoma  The condition of glaucoma takes place when pressure increases inside the eyes as a result of built up fluid that is not draining out as it should. The disease can lead to damaged blood vessels and nerves. Open-angle glaucoma is the common form of the condition and can be treated with medications, which lower eye pressure, fasten up the drainage and decrease the amount of liquid the eyes make.  Open-Angle Glaucoma Apparent symptoms may not show up during open-angle glaucoma until it’s too late and significant vision loss has occurred, which is why it’s essential to visit an eye doctor regularly. Symptoms of more severe forms of glaucoma include eyes aches, blurred...