by BreezeMaxWeb | Nov 12, 2020 | Eye Clinic Langley, Eyeglasses
Your eyes can be very important indicators of potential diseases that may be present in your body. Having regular eye exams are not only a good idea to keep your eyes and vision healthy, your optometrist can also detect other problems you may not have noticed before. In fact, there are more than 30 different conditions that show symptoms in your eyes. Eye doctors and optometrists are usually the first to spot certain problems and advise you to seek further medical diagnosis. A recent study of 120,000 patients done by the insurance company VSP Vision Care showed that an eye exam was the first to indicate 34% of diabetes cases, 39% of high blood pressure cases, and 62% of high cholesterol cases. If you have been avoiding getting regular eye exams because you think your vision is fine, it’s time to rethink how you view eye exams. Here are a few reasons why you need to call your optometrist to set up your eye exam and get on a schedule to get them regularly. Can spot early diabetes If you have red spots in your eyes, this could be a sign of diabetes. When your blood sugar builds up too high, blood vessels will begin to block and swell up, which can burst into tiny blood vessels that travel to your retina. If this isn’t treated soon enough, it may lead to impaired vision or even blindness. Causes of bloodshot, swollen, red, or dry eyes If you are susceptible to swollen, red, dry, or bloodshot eyes, your optometrist will be able to determine what the root cause is. If...
by BreezeMaxWeb | Oct 23, 2020 | Eye Clinic Langley, Eye Doctor
It is recommended that people with diabetes must visit an eye doctor regularly. High blood sugar levels can lead to conditions such as blurry vision, cataracts, glaucoma and retinopathy. Diabetes is the leading cause of blindness. Blurry Vision Blurry vision can’t always be treated with new glasses and contact lenses. Chances are that the problem is being caused by high blood sugar levels. Diabetes can result in lens swelling up and changing our ability to see. Blood sugar needs to be brought back into the target range, which can take up to three months. Cataracts The lens in our eyes allows us to focus on an image. Cataracts cloud our lens with debris. While anybody can suffer from cataracts, it worsens faster among people with diabetes. Cloudy lenses will make you experience difficulty in focusing, and symptoms include glare and blurred vision. Surgery is required to cure cataracts, which entails replacing the lens with artificial ones. Glaucoma The condition of glaucoma takes place when pressure increases inside the eyes as a result of built up fluid that is not draining out as it should. The disease can lead to damaged blood vessels and nerves. Open-angle glaucoma is the common form of the condition and can be treated with medications, which lower eye pressure, fasten up the drainage and decrease the amount of liquid the eyes make. Open-Angle Glaucoma Apparent symptoms may not show up during open-angle glaucoma until it’s too late and significant vision loss has occurred, which is why it’s essential to visit an eye doctor regularly. Symptoms of more severe forms of glaucoma include eyes aches, blurred...
by BreezeMaxWeb | May 3, 2019 | Eye Clinic Langley, Eye Doctor, Eye Exam
Many people think that deteriorating eyesight is an inevitable result of ageing but, the truth is, a healthy lifestyle can significantly reduce the chances of eye health issues. Studies have shown that certain nutrients may reduce the risk of age-related eye degeneration. The following are the best nutrient-rich foods that boost eye health: Fish Fish contain rich sources of omega-3 fatty acids. Oily fish have oil in their tissue, which means consuming them gives you higher levels of omega-3 fish oil. The most beneficial fish are anchovies, herring, mackerel, salmon, sardines and tuna. Some studies have shown that fish oil can reverse dry eye, including conditions caused by staring at screens for too long. Nuts and Legumes Also rich in omega-3 fatty acids, nuts and legumes can help protect against age-related damage and have high levels of vitamin E. Brazil nuts, cashews, lentils, peanuts and walnuts all are excellent for maintaining eye health. Seeds Similar to nuts and legumes, seeds are also a rich source of vitamin E and high in omega-3s. Seeds that have the highest content of omega-3 are chia, flax and hemp seeds. Citrus Fruits Rich in vitamin C, citrus fruits are an antioxidant that helps fight against age-related eye damage. Grapefruit, lemons and oranges are all vitamin C-rich fruits you should consume regularly. Leafy Green Vegetables Rich in both zeaxanthin and lutein, leafy green vegetables such as collards, kale and spinach are excellent sources of vitamin C. Carrots Beta carotene gives carrots its orange colour, and your body also needs this nutrient to produce vitamin A, which plays a vital role in vision health. It...
by BreezeMaxWeb | Apr 22, 2019 | Eye Clinic Langley
If you are extra cautious about your eyes, there are chances that you might be running to an eye specialist at the slightest hint that your eyes need medical attention. However, many people still procrastinate when it comes to seeing an eye doctor. In fact, as many as 47% of people fear to find out they have a serious eye problem and avoid seeing an eye specialist out of that fear. However, here are a few symptoms that should not be taken lightly or ignored when it comes to ensuring proper vision and avoiding serious eye issues. Headaches A persistent, pounding headache is a sure sign that it is time for you to visit a trustworthy eye doctor. A routine eye exam can give a clear indication of an eye issue that may be causing your headaches. Staring at the computer screen for too long or working on a too bright or too dim computer screen are some of the most common reasons for headaches. Adjusting the light and taking regular breaks every 20 minutes of screen exposure is important to give your eyes the rest that they need. Glaucoma can be a more severe cause of headaches. Only a specialist can determine the exact cause of your headache and tell you if it is associated with eye issues. Eye infection If you notice apparent signs of an eye infection like a red eye, discharge, pain, watery eyes, blurred vision or sensitivity to light, it is best to see an eye specialist immediately before the problem worsens. Bright flashes and floaters Floaters are quite a common phenomenon. Those tiny...
by BreezeMaxWeb | Mar 25, 2019 | Optometrist Langley
Just because you’re getting older doesn’t mean you need to surrender your vision health without a fight. Practicing proper eye care, especially early on, can make a big difference in making sure your eyes stay as strong and healthy as possible. Here are five easy ways you can take care of your ageing eyes. A Balanced Diet Eating healthy is more than just about losing weight, it’s about making sure your body is consistently getting the nutrients it needs to function properly and fight diseases. It’s never too late to start working towards implementing a balanced diet into your lifestyle. Eating sugar, unhealthy fats and processed foods can increase your risk of developing eye disease, on top of many other health issues. Eating lots of green leafy vegetables, foods high in omega-3 fatty acids and antioxidants can reduce your risk of developing cataracts and macular degeneration, common vision problems with ageing eyes. UV and Blue Light Exposure The exposure of both ultraviolet light and blue light have been connected to the increased occurrence of age-related eye diseases. To avoid harmful exposure, make sure to wear 100% UV blocking sunglasses whenever outdoors, whether it’s cloudy or sunny. If you’re staring at a screen for most of the day, then it may be worth it to invest in a pair of blue light blocking glasses. There are also filters and lighting settings available for many devices to reduce or get rid of blue light exposure altogether. Smoking Everyone knows smoking is bad for your health, as many studies have shown. Eye disease is just another way in which smoking can negatively...
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